NBC Insider Exclusive

Create a free profile to get unlimited access to exclusive show news, updates, and more!

Sign Up For Free to View
NBC Insider Late Night

John Belushi's Little Chocolate Donuts Sketch Is an SNL Olympics All-Timer

The original SNL cast member pedals a delicious Wheaties alternative in this classic Olympics sketch. 

By Samantha Vincenty

A certain cereal has carved a niche for themselves as the "breakfast of champions" over the years, with ads and boxes featuring famous professional athletes — including Olympians — from soccer stars to icons like Serena Williams. But in this classic Saturday Night Live sketch, John Belushi pitched a delicious, (momentarily) energizing alternative for any aspiring Olympians out there: "Little Chocolate Donuts."

How to Watch

Watch Saturday Night Live Saturdays at 11:30/10:30c on NBC and next day on Peacock.  

The 1977 pretaped sketch is one of SNL's first commentaries on the Olympics, though there'd be many more over the years. Some of those also starred cast members, such as Martin Short, Harry Shearer, and Christopher Guest's iconic "Synchronized Swimming" mock documentary from 1984. Others would star actual Olympians, like gymnast Kerri Strug and Season 34 SNL Host Michael Phelps

RELATED: Robin Williams and Joe Piscopo's SNL Beer Ad Is a Nostalgic Blast

John Belushi wears a suit and tophat on Saturday Night Live Episode 219.

Olympian John Belushi sells "Little Chocolate Donuts" on SNL

In the sketch, the original SNL cast member is a soon-to-be gold medalist in the decathlon event. With the help of some clever editing, Belushi sails over the seven-foot high jump and sets a world record in track and field running. So what's his secret?

"I logged a lot of miles training for that day. And I downed a lot of doughnuts," Belushi tells the camera, now seated next to a box of Donuts cereal while smoking. 

RELATED: Michael Phelps' SNL Monologue Co-Starred Amy Poehler As His Mom Debbie

"Little Chocolate Donuts: They taste good, and they've got the sugar I need to get me going in the morning," the late SNL icon continues. "That's why Little Chocolate Donuts have been on my training table since I was a kid."

We don't know if that diet is nutritionist-approved for competitive athletes, but we do know we really, really want a doughnut now.

RELATED: Why the First Saturday Night Live Cast Were Called The Not Ready for Prime Time Players

One of the first seven cast members of Saturday Night Live, Belushi was a big part of Seasons 1 through 4, and co-created the iconic Blues Brothers characters with fellow original cast member Dan Aykroyd. He'd also co-star with Gilda Radner in another early-SNL Olympics moment, interviewing Belarusian gymnast Olga Korbut (Radner) in a "Weekend Update" segment hosted by Chevy Chase.

Gilda Radner smiles next to John Belushi who speaks into a mic on Saturday Night Live Season 1 Episode 23.

Watch "Little Chocolate Donuts" above, and stream all 49 seasons of Saturday Night Live on Peacock

The Olympic rings on the lit up Eiffel Tower at nigh

Don't Miss

The drama and good vibes in Paris aren't over yet. The 2024 Paralympic Games kick off August 28 and run through September 8. Stay up to date with a comprehensive schedule of events, including where to watch. All events will be broadcast live on Peacock.