National Park Service reveals cherry blossom peak bloom dates
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CLIPHow rage rituals can help you release bottled up emotions
Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, crying and jumping after completing a guided meditation. TODAY contributor Ally Love gives it a try and shares what you'll experience during one of these cathartic rituals.
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- Teens caught yellow-handed after spray painting the wrong carCLIP 02/28/25
- Jenna Bush Hager plays matchmaker for Heather McMahan's momCLIP 02/28/25
- Meet the family behind the famous Mardi Gras floatsCLIP 02/28/25
- TODAY anchors take a tasty whirlwind trip around New OrleansCLIP 02/28/25
- 3rd Hour of TODAY kicks off Mardi Gras in New OrleansCLIP 02/28/25
- TODAY celebrates 100th (and 105th) birthdays: Feb. 28, 2025CLIP 02/28/25
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- Travis Kelce reveals he’s ‘coming back’ for another NFL seasonCLIP 02/28/25
- ‘The Hunger Games’ to become a play, opening in LondonCLIP 02/28/25
- See preview for Season 7 of Netflix’s ‘Drive to Survive’CLIP 02/28/25
- A new ‘Shrek’ movie is in the works — with Zendaya joining cast!CLIP 02/28/25
- Sean Duffy points to ‘pilot error’ in string of aviation accidentsCLIP 02/28/25
- Sean Duffy points to ‘pilot error’ in string of aviation accidentsCLIP 02/28/25
- 2025 Oscars: What to expect from biggest night in HollywoodCLIP 02/28/25
- See young fan ask A-Rod for tips on his baseball swingCLIP 02/28/25
- Original ‘Office’ star Oscar Nuñez set to return for the rebootCLIP 02/28/25
- Legacy on Ice: Inside the tribute planned for DC plane crash victimsCLIP 02/28/25
- Kentucky, Washington are latest states to announce measles casesCLIP 02/28/25
- Trump backpedals Zelenskyy ‘dictator’ comment ahead of meetingCLIP 02/28/25
- Investigators speak out on deaths of Gene Hackman, Betsy ArakawaCLIP 02/28/25
- Gene Hackman and wife were deceased 'quite a while,' officials sayCLIP 02/28/25
- ‘Real Housewives’ star Karen Huger sentenced to prison for DUICLIP 02/27/25
- Parade of planets: Where is the best place to see them?CLIP 02/27/25
- Denise Richards talks returning to reality TV with her familyCLIP 02/27/25
- Brenda Song talks ‘Running Point,’ marriage to Macaulay CulkinCLIP 02/27/25
- Regina Hall to co-host Jenna & Friends on March 5-7CLIP 02/27/25
- Jenna Bush Hager reveals her March 2025 book club pickCLIP 02/27/25
- USA Today’s 2025 Women of the Year list includes Hoda Kotb!CLIP 02/27/25
- See ‘SNL’ promo with Shane Gillis and music guest Tate McCraeCLIP 02/27/25
- Elliot Stabler is back for S5 of ‘Law and Order: Organized Crime’CLIP 02/27/25
- Travis Kelce says Taylor Swift music helps after Super Bowl lossCLIP 02/27/25
- Biotech company develops pill that could extend the life of your dogCLIP 02/27/25
- Child sends ‘full-on crazy’ messages to teacher from her dad’s iPadCLIP 02/27/25
- Watch Conan O’Brien (literally) roll out the 2025 Oscars red carpetCLIP 02/27/25
- Remembering Gene Hackman: A look back at his life and legacyCLIP 02/27/25
- USDA reveals plan to fight bird flu epidemic and lower egg pricesCLIP 02/27/25
- Gene Hackman, wife and dog found dead in their Santa Fe homeCLIP 02/27/25
- Supreme Court blocks order for Trump to release $2B in foreign aidCLIP 02/27/25
- Michelle Trachtenberg dies at 39: Look back at life and careerCLIP 02/27/25
- Watchlist for March: ‘Holland,’ ‘Good American Family,’ moreCLIP 02/26/25
- Watchlist for March: ‘Holland,’ ‘Good American Family,’ moreCLIP 02/26/25
- Jenna Bush Hager, Heather McMahan have girl’s night out in NYCCLIP 02/26/25
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- Author Brianna Wiest shares new book ‘The Life That’s Waiting’CLIP 02/26/25
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- See ‘Mindplay’ mentalist read the mind of TODAY's Carson DalyCLIP 02/26/25
- See Savannah Guthrie on cover of Us WeeklyCLIP 02/26/25
- More than 50% of children have their own tablet by age 4: reportCLIP 02/26/25
- Ayo Edebiri teams with A24 for live-action 'Barney' movieCLIP 02/26/25
- 'White Lotus’ S3 cast is starstruck meeting Moo Deng in ThailandCLIP 02/26/25
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- 3 men accused of stealing 18-carat gold toilet go on trial in EnglandCLIP 02/26/25
- Vatican says Pope Francis had another 'peaceful night' in hospitalCLIP 02/26/25
- Is another price hike looming? Why some shoppers are stocking upCLIP 02/26/25
- Kohberger’s defense may cite autism to remove death penaltyCLIP 02/26/25
- WNBA star Diana Taurasi say she’s retiring: ‘I’m full and I’m happy’CLIP 02/26/25
- Measles outbreak in Texas hits 124 cases and continues to climbCLIP 02/26/25
- Southwest plane forced to abort landing to avoid hitting another jetCLIP 02/26/25
- 21 DOGE staffers resign over refusal to 'dismantle' public servicesCLIP 02/26/25
- House narrowly adopts budget plan to advance Trump’s agendaCLIP 02/26/25
- Indiana child discovers signed Babe Ruth card in new packCLIP 02/25/25
- Jay Ellis talks ‘Running Point,’ basketball dreams, fear of birdsCLIP 02/25/25
- Heather McMahan shares journey with infertility and IVFCLIP 02/25/25
- Chelsea Handler on new book, turning 50, vodka lemonade, moreCLIP 02/25/25
- Savannah Guthrie talks new book: It’s a ‘gentle call to be loved’CLIP 02/25/25
- Simu Liu talks close quarters with Woody Harrelson in ‘Last Breath’CLIP 02/25/25
- How CPR helped college athlete survive cardiac arrest on the fieldCLIP 02/25/25
- Big Sean talks 5 practices for purpose, success and inner peaceCLIP 02/25/25
- How to protect your privacy from tech that tracks youCLIP 02/25/25
- Simu Liu talks 'Last Breath' movie, reveals first career before actingCLIP 02/25/25
- See peek at Nicholas Galitzine as He-ManCLIP 02/25/25
- Keke Palmer dons Chanel gown worn by Jamie Lee Curtis in 1985CLIP 02/25/25
- Tony Hawk opens up about touching connection to Kurt CobainCLIP 02/25/25
- Watch Savannah Guthrie’s daughter interview her about new bookCLIP 02/25/25
- Joann, fabrics and crafts retail store, to shutter after shrinking salesCLIP 02/25/25
- Elizabeth Holmes loses bid to have her fraud conviction overturnedCLIP 02/25/25
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- Cynthia Erivo and Ariana Grande to perform at 2025 OscarsCLIP 02/25/25
- Clint Hill, who jumped onto motorcade after JFK was shot, diesCLIP 02/25/25
- Inside the response to the new Netflix docuseries on Gabby PetitoCLIP 02/25/25
- 3 snowmobilers dig out after getting trapped by avalancheCLIP 02/25/25
- Denny’s says it’s adding a temporary surcharge to meals with eggsCLIP 02/25/25
- Pope Francis shows 'slight improvement,' Vatican saysCLIP 02/25/25
- Delta flight makes emergency landing after smoke fills cabinCLIP 02/25/25
- Divide with key allies grows over Trump deal that favors RussiaCLIP 02/25/25
- Confusion grows over Elon Musk demanding employee justificationCLIP 02/25/25
- Library waives late fee on book returned 99 years lateCLIP 02/24/25
- No injuries after flames tear through several buildings near BostonCLIP 02/24/25
- Charli D'Amelio announces she’s extending her ‘& Juliet’ runCLIP 02/24/25
- Heather McMahan's mom talks raising the comedian, strong bondCLIP 02/24/25
- Rosebud Baker talks standup, motherhood journey, WH connectionCLIP 02/24/25
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- TODAY celebrates 100th birthdays: Feb. 24, 2025CLIP 02/24/25
- Tips for driving safely in dangerous snowy conditionsCLIP 02/24/25
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Episodes
- EXPIRINGS1 E34 | 02/28/25Jenna & Friends - 2/28/25
- EXPIRINGS7 E113 | 02/28/25Today 3rd Hour - 2/28/25
- EXPIRINGS73 E139 | 02/28/25TODAY - 2/28/25
- EXPIRINGS1 E33 | 02/27/25Jenna & Friends - 2/27/25
- EXPIRINGS7 E112 | 02/27/25Today 3rd Hour - 2/27/25
- EXPIRINGS73 E138 | 02/27/25TODAY - 2/27/25
- EXPIRINGS1 E32 | 02/26/25Jenna & Friends - 2/26/25
- EXPIRINGS7 E111 | 02/26/25Today 3rd Hour - 2/26/25
- EXPIRINGS73 E137 | 02/26/25TODAY - 2/26/25
- EXPIRINGS7 E110 | 02/25/25Today 3rd Hour - 2/25/25
- EXPIRINGS73 E136 | 02/25/25TODAY - 2/25/25