NBC Insider Exclusive

Create a free profile to get unlimited access to exclusive show news, updates, and more!

Sign Up For Free to View
NBC Insider Opry 100: A Live Celebration

Why Jelly Roll Felt Compelled to Lose Nearly 200 Pounds "In Front of Everybody"

The star may be basically unrecognizable by 2026!

By Chris Phelan
Jelly Roll & mgk: Lonely Road
Video thumbnail
Now Playing
4:13
Highlight
Jelly Roll & mgk: Lonely Road
Video thumbnail
0:43
Highlight
BTS' Jin Is Running Wild in Studio 6B
Video thumbnail
38:00
Web Exclusive
Parker Posey, Jason Isaacs, Patrick Schwarzenegger and More Talk The White Lotus Season 3
Video thumbnail
8:57
Highlight
Trump Signs Order to Make Showers Great Again, Admits Fear of a Depression Led to Tariff Pause
Video thumbnail
6:34
Highlight
Patrick Schwarzenegger Refused to Spoil The White Lotus, Shows Jimmy How to Make a Protein Shake
Video thumbnail
9:54
Highlight
Jon Hamm Talks Meryl Streep's First SNL Sketch, His SNL50 Seat Filler and Your Friends and Neighbors
Video thumbnail
7:22
Highlight
Hannah Berner and Paige DeSorbo Found Out About Their Past Lives During a Traumatic Psychic Reading
Video thumbnail
3:16
Highlight
Alex Warren: Ordinary
Video thumbnail
6:20
Highlight
Charades with Jon Hamm, Patrick Schwarzenegger, Hannah Berner and Paige DeSorbo
Video thumbnail
8:41
Highlight
Zarna Garg Posted a Personal Ad to Find a Husband, Talks A Nice Indian Boy (Extended)
Video thumbnail
9:37
Highlight
Stocks Skyrocket as Trump Announces 90-Day Tariff Pause, Tells Americans to "Be Cool"
Video thumbnail
1:19
Highlight
Paige Bueckers Brings UCONN's National Championship Trophy to The Tonight Show
Video thumbnail
6:30
Highlight
Tom Cruise Insisted Rami Malek Get Weapons Training for The Amateur
Video thumbnail
3:27
Highlight
Warren Zeiders: You For A Reason
Video thumbnail
11:10
Highlight
Jason Isaacs Reveals How He Nailed His White Lotus Accent, Talks Making Lucius Malfoy's Iconic Look
Video thumbnail
4:09
Highlight
CA7RIEL & Paco Amoroso: EL DÍA DEL AMIGO
Video thumbnail
6:40
Highlight
Gigi Hadid Reveals Silver Bob Was a Wig, Talks Medieval Times with Her Daughter & Guest In Residence
Video thumbnail
9:39
Highlight
Triple H Was Surprised with WWE Hall of Fame, Talks WrestleMania Debut and John Cena's Farewell Tour

Jelly Roll has already undergone an impressive physical transformation — and he's just getting started.

How to Watch

Watch Opry 100: A Live Celebration on NBC and an extended version on Peacock.

During an appearance on his wife Bunnie Xo's podcast in December, the four-time Grammy nominee spoke about his nearly 200-pound weight loss journey. The star recalled that at one point he wanted to lose weight "in front of everybody" — and he did just that.

At his heaviest, Jelly Roll weighed 550 pounds. Almost 200 pounds later, he's feeling better than ever. Still, fans will be happy to know that his epic weight loss journey isn't over yet — he's got big plans for 2026! Speaking to his wife on her Dumb Blonde Podcast, he talked about possibly losing his sense of identity from losing so much weight.

"I think that people who become as big as I became, when they lose the weight, they're kind of ashamed," Jelly Roll theorized. "They're so ashamed that they go hide and lose the weight, and then they come back out and they don't really know how to interact with the world."

RELATED: All About Jelly Roll’s Daughter Bailee Ann and Son Noah "Buddy" DeFord

That's when Jelly Roll came up with an idea. He would lose weight while still maintaining his place in the public eye, and it would become a journey, and he would take his fans along for the ride!

"What I want the world to know, and I want people to see ... is that I didn't become successful because of my weight," he explained. "I became successful in spite of it. I somehow managed to be this successful carrying 550 pounds. That's insane."

Jelly Roll performs at Live from Detroit: The Concert at Michigan Central"

According to Jelly Roll, he's struggled with obesity his entire life. In fact, his mother was the one who first gave him his nickname-turned-stage name.

"I've been fat my whole life," revealed during a 2022 appearance on The Bobby Jones Show. "[My mother] started calling me Jelly Roll when I was young, and I spent the next 20 years trying to grow into the name."

Looking forward to the rest of 2025 and beyond, he revealed to his wife on her podcast that he has a very ambitious goal he wants to meet by 2026!

"I wanna be on the cover of Men's Health by March of 2026," he said, revealing that information for the first time. "That's my new goal. I wanna have one of the biggest transformations."

If anyone can accomplish that goal, it's Jelly Roll.

Jelly Roll missed out on Opry 100 — but you don't have to

Jelly Roll sits and Kelly sing together on stage on The Kelly Clarkson Show Season 6 Episode 18

RELATED: Jelly Roll Looks Way Different with Long Wavy Hair in This Dramatic Video

Jelly Roll may have missed appearing on Opry 100: A Live Celebration, but he (and you!) can watch the special from home on Peacock. The all-star lineup of country performers stepped up and gave viewers one of the greatest musical tributes ever!

Kelsea Ballerini, Blake Shelton, and Reba McEntire represented The Voice's past and present like only they could, but the performances didn't stop there.

Brad Paisley, Carly Pearce, Carrie Underwood, Clint Black, Dierks Bentley, Garth Brooks, Lainey Wilson, Luke Combs, Marty Stuart, Trace Adkins, Trisha Yearwood, Vince Gill, and many more country icons also lent their talents to the Grand Ole Opry stage!

If you didn't catch all the memorable moments of Opry 100 live as they happened, you can stream the event on Peacock whenever you like — and trust us; it's a night that will live on for a long time!