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Mariska Hargitay Can't Say No to This Snack: "I Know I'm Somebody Who Needs..."

The Law & Order: SVU icon loves a sweet treat. 

By Chris Phelan
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Personal health and wellness have long been some of Mariska Hargitay's priorities, but that doesn't mean the Law & Order: Special Victims Unit star doesn't indulge in sweet treats occasionally.

How to Watch

Watch Law & Order: Special Victims Unit Thursdays at 9/8c on NBC and next day on Peacock.

In a 2009 interview with her Joyful Heart Foundation organization, Hargitay spoke about wellness, her eating habits, and, of course, the delicious snack she can't live without. For Hargitay, drinking plenty of water has always been a key element of her daily routine, but she admitted that a particular sugary treat is not a want in her diet but a need.

"I drink a lot of water. I try to breathe — I hold my breath when I'm stressed. And I do everything in moderation. I know I'm somebody who needs dark chocolate in my life, as much as I try to give up sugar," she said. 

RELATED: Mariska Hargitay's Mega-Short, Neck-Length Hair Looks So Cool Fully Gelled Back

Of course, Hargitay's diet isn't just water and dark chocolate candies — it's all about balance, after all.

RELATED: Mariska Hargitay Is Striking with Reddish Brown Hair and Bangs (PIC)

"Another snack that's super-simple is apples with almond butter; it's sweet, but, there is protein. And my decadent snack is really good pears with truffle cheese," she explained. "Oh, and edamame."

Mariska Hargitay hugs her cousin Eddie Hargitay on the set of Law and Order SVU

"Our health is the most important thing, truly, that we have. If we don't have that, we don't have anything," Hargitay said. "This time has made me learn how to take care of myself, listen to my body, and know when I have to rest. Women are such amazing multitaskers; it's a blessing and a curse. We want to do it all and, the fact is, we can't! So it's been a lesson for me to stop."

Mariska Hargitay and Christopher Meloni walk arm-in-arm in New York City

Longtime Bensler fans just got a real-life treat in the form of some fantastic photos of Hargitay and Christopher Meloni in NYC.

In a March 19 Instagram post, Hargitay shared three recent pictures of the two friends enjoying each other's company, including one of them walking down the street with linked arms. The two actors have a 25+-year history of friendship, both on-screen and off. Yes, Elliot Stabler and Olivia Benson are ride-or-dies in the squad room, on the streets, everywhere

Christopher Meloni and Mariska Hargitay walk arm in arm down the street in new york city

And get this: An upcoming Law & Order: Organized Crime crossover episode will see Bensler reunited once again. Let the countdown begin!